Let’s take a break from my usual topic of sexual assault to discuss something else that affects my life quite a bit: domestic abuse. Long story short, I witnessed verbal abuse, and occasionally physical abuse, directed at my mom until she left my dad when I was 17. I heard that my dad’s dad was verbally abusive toward my grandma, and rumor has it that my grandpa’s parents were also in an abusive relationship. I even see the signs in my uncles. So I guess you could say this runs in the family.
But I’m going to break the chain. Continue reading The Family Tradition of Domestic Abuse Ends Here
Time for a brief life update. As I’ve mentioned previously, the second half of this year my subthreshold PTSD hasn’t been giving me a hard time. In addition, the “Me too” movement doesn’t seem to be negatively affecting my mental health much and nothing has really changed since I “came out” as a survivor on Facebook — which is a good thing. I wanted to just acknowledge it and move on. Continue reading “That’s Just My Life”
Life is stressful at the moment. I’m in the hardest semester of my program, and nothing is spaced out. Either I have one assignment in a week, or I have three exams and a paper due. There’s no in-between. This last week was one of the tough ones, and I was really feeling the strain despite starting to study for my exams two weeks in advance. My PTSD started making a bit of a comeback after its six month hiatus… and I got sick. Luckily, I made it through all of my exams just fine.
I think the combination of PTSD and my fever led to the… interesting dreams I had. The first fever dream was wonderful. I was in a room full of friendly kittens and had them all to myself.
The second dream, meanwhile, started off as a nightmare and ended with me being triumphant. Continue reading A Cathartic Nightmare
As you probably know, someone started a trend where people post “Me too” if they’ve experienced sexual harassment or assault. It’s not a perfect campaign, but I’m glad it happened anyway.
Why? Because it finally gave me an easy way to out myself as a survivor! Continue reading I Finally “Came Out” as a Sexual Assault Survivor!
I’ve made large strides in my healing process since it started around five years ago. It’s been full of ups and downs, but five main things have helped me to get where I am today — a place that I’m pretty content with. I hope these strategies might help you too, if you’re a fellow survivor. Continue reading My Five Most Helpful Strategies for Healing from Sexual Assault
Trigger warning: child abuse (and brief mentions of domestic abuse, elder abuse and animal abuse)
If I hit my boyfriend right now, it would be completely rational to call the police.
If I hit my grandma right now, it would be completely rational to call the police.
If I hit a dog right now, it would be completely rational to call the police.
If I had a child and spanked them, a lot of people would shrug and do nothing. Continue reading Why is Spanking Children Still Legal?
It’s been five months since I’ve had what’d I’d call a disruptive “PTSD” episode. Five months since an episode has thrown me off for more than a few seconds. I don’t understand. What’s going on!?!? This is blowing my mind! I literally never thought this would happen. I never dared hope that I’d arrive at a place where I could be mostly free from the shackles of almost-mental illness.
Continue reading An Unexpected Vacation from PTSD