My Background and Story

About Me

I’m a woman, in my 20’s and am from the American Midwest. I’m also currently in college and am going into the medical field. I’m a feminist, a scientist, a musician, a swing dancer, a dreamer, and a million other irrelevant things.
Oh yeah, and I’m a survivor of multiple sexual assaults.
So why am I making this blog? To be honest, I’m not entirely sure yet. I already have a journal. Maybe this’ll be a good way to organize my thoughts in one spot. Or better yet, maybe it can help you recover, help you help someone who is recovering, or allow you to better understand what life is like as a survivor.
Here goes nothing.

My Not-So-Brief Story (TLDR version at the bottom)
Trigger warning: descriptions of sexual assault.

Turning eighteen felt pretty good, as it does for most people. For me, it meant celebrating my biggest accomplishment to date: overcoming the depression brought on by my parents’ divorce which began the previous year. It meant starting a new life with my mom after watching her being verbally abused ever since I can remember. It was a time of growth for both of us.
It was also a time of fear. I was afraid my depression would come back. I was afraid that I would repeat my parents’ mistakes by either becoming my father or marrying someone like him. Mostly it was a time of determination, because I was doing everything in my power to make sure those fears wouldn’t become a reality even though the odds were against me in both respects. Because of my parents, I learned that respect is the most important thing in a relationship. I knew that because of what I saw my parents go through, I would demand respect in every relationship and show them the door if that didn’t happen.
Well… that didn’t quite go the way I planned. Continue reading My Background and Story

I Ran into a Guy Who Sexually Assaulted Me…

Last fall, I saw sexually assaulted while swing dancing by a guy we’ll call L. He doesn’t dance much anymore, but it still shouldn’t have been a surprise when I ran into him yesterday. Luckily, I was able to keep my cool for the most part. I was shocked and uncomfortable when I first saw him. I even considered leaving. But why let him steal my joy? So I stayed and tried to stay on the opposite end of the room whenever possible. He seemed to be avoiding me as well. My first few dances after he arrived were detached and the smile I had on my face was very fake. I tried to stay in the moment, think happy thoughts (such as putting the image in my head of A on one knee) and remind myself that L can’t harm me anymore. I hope I don’t see him again ever… but at least it was bearable to run into him. I’m so thankful that my PTSD has been giving me a break these last couple months.

Subthreshold PTSD

I like to talk about mental illness on this blog and my personal struggles with mental health. But let’s be clear: I’m not technically mentally ill. I’m in a weird gray area, because I have symptoms of PTSD but it’s not serious enough for a diagnosis. Recently I found out that there’s an unofficial name for this: subthreshold PTSD. Continue reading Subthreshold PTSD

So This is What “Normal” Feels Like

I got so used to always having a low level of anxiety that it feels really weird (in a good way) to have that almost entirely gone. For the first time in months, I feel very “me” again. I’m relaxed. I’m taking joy in the little things. I’m overly excited about learning anything new. I’m laughing a lot. I don’t take as long to calm down. I’m not thinking about the past much anymore. I’m not getting triggered often or experiencing many intrusive thoughts… I wish this could last forever.  Continue reading So This is What “Normal” Feels Like